Raising a child with autism or special needs can be one of the most rewarding—and challenging—experiences in life. At Treeside Health, we understand that parents and caregivers also need support, which is why we offer Adult Talk Therapy as part of our comprehensive care model.
Mental wellness isn’t just important for your child—it’s vital for you, too.
What is Adult Talk Therapy?
Adult talk therapy (also known as psychotherapy or counseling) is a safe space where individuals can explore their emotions, experiences, stressors, and relationships. It’s led by licensed mental health professionals who guide you through self-reflection, healing, and growth.
Our therapy sessions may include:
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Cognitive Behavioral Therapy (CBT)
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Mindfulness-based strategies
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Stress and anxiety management
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Grief and trauma processing
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Parent-focused support
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Family counseling and conflict resolution
Why Parents Need Therapy
The emotional toll of caregiving can lead to burnout, depression, anxiety, and isolation. When your daily focus is on your child’s needs, your own well-being can easily get lost. But here’s the truth: Your mental health matters.
Taking time for your own emotional care:
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Helps you stay present and patient
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Reduces overwhelm and stress
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Improves relationships and communication
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Increases your capacity to advocate for your child
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Models healthy emotional coping for your family
How Treeside Health Supports You
Our licensed therapists specialize in supporting parents of children with autism and behavioral challenges. We offer individual counseling, couples therapy, and support groups, both in-person and virtually.
You don’t need to carry it all alone.
We create a safe, judgment-free space where you can share openly, build resilience, and find peace of mind. Whether you’re managing a new diagnosis, facing family stress, or simply need to talk, we’re here for you.
A Family-Centered Philosophy
At Treeside Health, we believe that healing and success begin at home. By supporting parents emotionally, we create a stronger foundation for the entire family to grow and thrive.
If you’ve been putting your own needs on hold, now is the time to make space for yourself. Reach out to our team to learn more or schedule your first adult therapy session.